Life can feel like a series of heavy transitions. At Soft Landing Sunrise Counseling, we believe that every difficult journey deserves a gentle conclusion and a hopeful new beginning. Whether you are navigating anxiety, grief, or simply a season of change, I am here to provide the support you need to find your footing again
Turning the noise into clarity with gentle strategies to help you navigate a world not always built for your unique mind.
Learning to quiet the “what-ifs” and find your steady center, even when life feels overwhelming or uncertain.
Creating a safe harbor to process the past at your own pace, moving toward a future where you feel grounded and secure.
“Some of your goals are buried so deep in fear it doesn’t have access to what it needs to grow” -Amanda Fludd

I believe that therapy is a collaborative journey toward finding your own version of a ‘sunrise.’ My approach is gentle yet structured, providing you with a soft landing for your most difficult moments while equipping you with the tools to move forward. With a focus on ADHD, trauma, and anxiety, I help my clients navigate life’s complexities with renewed confidence and peace.
